COEUR HOT PILATES

Our "introduction” mat pilates class that still brings the heat!

This is a low-impact, full body workout that is suitable for everyBODY, at all seasons of life. Get ready to sculpt, shake, sweat, and pulse it out on the mat!

COEUR STRENGTH

This is your weighted mat class that fuses the precision of Pilates with strength-focused movements.

Using weights between 5-25lbs, you will work every major muscle group through controlled, low-impact exercises designed to tone and sculpt your entire body.

RECOEUR

Our inclusive full-body reformer workout built around progressive layers of movement. Every exercise begins with a strong foundation, and offers opportunities to add intensity by choosing a level that fits right for you and your skill level!

Whether you're brand new, or well over 100 classes, ReCoeur meets you where you are and gives you room to grow.

Note: Be sure to listen to your body, and choose whatever level feels best for you during class.

RESTRENGTH

Blends traditional weight training with the precision and control of reformer Pilates to deliver an intentional, full-body strength experience.

Designed around the principles of progressive overload, this class utilizes heavier spring loads and weighted resistance throughout the entire workout to build muscle, increase strength, and challenge your body in new ways.

Expect controlled movements, intentional effort, and the satisfying muscle shake that comes from working your muscles to fatigue.

REALIGN

ReAlign places the emphasis on mobility, flexibility, and deep core engagement (think “deep stretch”… on a reformer).

The goal of ReAlign isn't fatigue, calorie burn, or muscle exhaustion - the goal is to help you move better, breathe better, and reconnect with your body, while still feeling like you’ve done meaningful work.

Leave feeling calm, lengthened, and deeply restored.

ELEVATE

Get ready to jump, sweat, and feel strong!

This high-intensity, cardio-driven reformer class combines the Cardio Tramp Rebounder with dynamic sequences to challenge your coordination, build power, boost endurance, and light up your deep core.

MAT MOMMAS

This gentle, low-impact mat class is designed for all new, expecting, and postpartum individuals! We offer a safe, supportive space to move, breathe, and reconnect with your body. Get ready to rebuild your deep core, improve posture, and support your pelvic floor.

Age Limit: 6 + weeks and up! Siblings welcome if 6 years of age and under.

REFORMER MOMMAS

This gentle, low-impact Reformer class is designed for all expecting, postpartum, and new moms! We offer a safe, supportive space to move, breathe, and reconnect with your body. Get ready to rebuild your deep core, improve posture, and support your pelvic floor while you flow through one of our “ReCoeur” inspired classes.

Age Limit: Little ones 6 + weeks - sitting.